Ataglantz Fitness 1.119

Ataglantz Media, LLC – Freeware – iOS
out of 11 votes

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AGF is a fitness-focused workout application tailored to make your fitness journey less daunting and considerably more enjoyable. Whether you are a novice aiming to grasp gym equipment usage, an adept individual in search of structured training and mobility exercises to enhance your performance, or fall somewhere in between, AGF caters to your needs.

The Programming:
Curated by certified fitness trainer Alyssa Glantz, boasting over a decade of experience in the field. Alyssa has assisted numerous clients of varying ages, backgrounds, and fitness levels in attaining their peak physical condition while ensuring an enjoyable experience.

The Community:
AGF harbors an inclusive, friendly community where achievements are celebrated, challenges are deliberated, recipes are shared, and mutual encouragement thrives. Dedicated to personal growth and well-being, we progress together.

The Benefits:
<ul>
<li>Enhanced Mobility</li>
<li>Strength Development</li>
<li>Body Composition Improvement</li>
<li>Elevation of Confidence with structured workout guidance</li>
<li>Time-Efficient Workouts for schedule optimization</li>
<li>Boosted Confidence & Energy Levels</li>
<li>Enthusiasm & Motivation towards fitness objectives</li>
<li>Supportive Environment</li>
</ul>

INSIDE THE APP:
<ul>
<li>Clearly outlined workout plans</li>
<li>In-Gym Guided Sessions</li>
<li>Weigh Performance Tracking</li>
<li>Exercise Form Tutorials and Guidance</li>
<li>Multitude of Programs and Individual Sessions</li>
<li>Focused Resistance Training</li>
<li>Dedicated Abs/Core Workouts</li>
<li>Diverse & Engaging Cardio Routines</li>
<li>Mobility & Flexibility Enhancement Sessions</li>
<li>Active Community Participation: Sharing visuals for feedback, motivating peers, and queries resolved by Alyssa</li>
<li>Integration with Apple Health App</li>
<li>Predownload feature ensures workout availability without internet connectivity</li>
<li>Frequent addition of fresh programs, individual sessions, and more content</li>
</ul>

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